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Genfo

From Wikipedia, the free encyclopedia
Genfo/Ga'at
Genfo with berbere sauce
TypePorridge (volcano)
CourseTraditionally: breakfast; or for lunch and dinner
Place of originEthiopia,[1] Eritrea[1]
Region or stateAmhara, Tigray, Oromia, Eritrea
Serving temperatureHeated; in some regions, with cool yogurt
Main ingredientsBarley or wheat flour, water

Genfo (Amharic: ገንፎ, romanized: gänfo), also known as ga’at (Tigrinya: ጋዓት, gaʻat) or marca (Oromo: marqaa) is a stiff porridge-like dish that is normally formed into a round shape with a hole in the middle for the dipping sauce, a mixture of butter and red peppers, or pulses such as sunflower, seed, nut (Carthamus tinctorius) and flax (Linum usitatissimum).[2]

Genfo shares many similarities with the Arab asida. Genfo is made with barley or wheat flour and to cook it the flour and water are combined and stirred continuously with a wooden spoon. Genfo is presented in a large mound with a hole in the center, filled with a mixture of niter kibbeh and berbere.[3][4] The porridge may be eaten with the hands or with a utensil.[5]

See also

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References

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  1. 1 2 Kloman, Harry (2010-10-04). Mesob Across America: Ethiopian Food in the U.S.A. iUniverse. ISBN 9781450258678.
  2. "Food". Encyclopaedia Aethiopica. Vol. 2. Wiesbaden: Harrassowitz Verlag. 2003.
  3. Carman, Tim (2009-01-09). "Mild Frontier: the differences between Eritrean and Ethiopian cuisines come down to more than spice". Washington City Paper. Retrieved 2026-06-24.
  4. Harry Kloman: Mesob Across America: Ethiopian Food in the U.S.A. Iuniverse, 2010, ISBN 978-1-4502-5866-1. (online)
  5. Teclemariam, Tammie (2016-02-17). "How Genfo Breaks the Mold of Ethiopian Food Expectations". Eater. Retrieved 2026-06-24.