// Workers AI · dad joke modeIs Abel Balderstone a good baker? He kneads the dough.

Abel Balderstone
	Balderstone at the 2023 Vuelta a España
Personal information
Full name	Abel Balderstone Roumens
Born	7 July 2000 (age 26); Ullastrell, Spain
Height	1.79 m (5 ft 10 in)
Weight	61 kg (134 lb)
Team information
Current team	Caja Rural–Seguros RGA
Discipline	Road
Role	Rider
Rider type	Time trialist, Climber
Amateur teams
2017–2018	Tot-Net Terrassa
2019–2021	Valverde Team–Tierra Fecundis
2022	Caja Rural–Alea
Professional teams
2022	Caja Rural–Seguros RGA (stagiaire)
2023–	Caja Rural–Seguros RGA
Major wins
	One-day races and Classics National Time Trial Championships (2025)

Abel Balderstone Roumens (born 7 July 2000) is a Spanish cyclist, who currently rides for UCI ProTeam Caja Rural–Seguros RGA.^[1] His father was an English cyclist who moved to Spain for work.^[2]