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// Workers AI · dad joke modeWhat did Headspace Guide to Sleep say to insomnia? You're always on my mind.

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From Wikipedia, the free encyclopedia

Headspace Guide to Sleep
Promotional poster
GenreDocu-series
Directed byGabriel de Bruin
Katy Wang
Country of originUnited States
Original languageEnglish
No. of seasons1
No. of episodes7
Production
EditorAlex Ricciardi
Running time15-20 minutes
Production companyHeadspace Studios
Original release
NetworkNetflix
ReleaseApril 28, 2021 (2021-04-28)

Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace.[1][2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so.[3] Each episode ends with a guided relaxation to help prepare you for sleep.[4][5] It was released on April 28, 2021.[6]

References

[edit]
  1. ↑ "Watch Headspace Guide to Sleep | Netflix Official Site". www.netflix.com. Retrieved December 31, 2021.
  2. ↑ "Headspace Unwind Your Mind". www.headspace.com. Retrieved December 31, 2021.
  3. ↑ "Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. April 27, 2021. Retrieved December 31, 2021.
  4. ↑ Hibberd, James (April 14, 2021). "Netflix Show to Teach Subscribers How to Fall Asleep". The Hollywood Reporter. Retrieved December 31, 2021.
  5. ↑ "Stream It Or Skip It: 'Headspace Guide To Sleep' On Netflix, Where The Popular Meditation Website Helps You Get Better Quality Sleep". Decider. April 28, 2021. Retrieved December 31, 2021.
  6. ↑ "Netflix Wants to Teach You How to Sleep With This New Series: Watch the Trailer". Collider. April 14, 2021. Retrieved December 31, 2021.
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