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Progression records for shot put must be set in properly conducted, official competitions under the standing IAAF rules unless modified by World Masters Athletics . Divisions are based upon the age of the athlete, with the category giving a minimum and implying a maximum age (5 years higher than the minimum). So, for example, the M35 division consists of male athletes who have reached the age of 35 but have not yet reached the age of 40, so exactly from their 35th birthday to the day before their 40th birthday.[ 1]
Weights thrown vary with the division in the following way:[ 1]
Division Weight thrown
M35 16 lb/7.260 kg
M40 16 lb/7.260 kg
M45 16 lb/7.260 kg
M50 6 kg
M55 6 kg
M60 5 kg
M65 5 kg
M70 4 kg
M75 4 kg
M80 3 kg
M85 3 kg
The youngest divisions throw exactly the same 16 lb/7.260 kg implement as the Open division. The records are as follows.[ 2] [ 3] [ 4]
Key
Incomplete information
Pending
Not ratified or later rescinded by WMA
Indoor mark
World Athletics includes indoor marks in the record list since 2000, but WMA does not follow that practice.
Oldfield improved the record three times during his series on his 35th birthday in Berkeley, California . His 22.19 was just 3 cm short of the standing official world record, though he had thrown 22.86 five years earlier, but that throw had been disallowed because Oldfield was a professional , against the rules at that time.
Distance
Athlete
Nationality
Birthdate
Age
Location
Date
Ref
22.48 m
Joe Kovacs
United States
28 June 1989
36 years, 7 days
Eugene
5 July 2025
[ 5]
22.67 m
Kevin Toth
United States
29 December 1967
35 years, 111 days
Lawrence
19 April 2003
22.19 m
Brian Oldfield
United States
1 June 1945
38 years, 360 days
San Jose
26 May 1984
22.02 m
Brian Oldfield
United States
1 June 1945
35 years, 349 days
Modesto
16 May 1981
21.82 m
Brian Oldfield
United States
1 June 1945
35 years, 14 days
Walnut
15 June 1980
21.63 m (4th throw)
Brian Oldfield
United States
1 June 1945
35 years, 0 days
Berkeley
1 June 1980
21.23 m (3rd throw)
Brian Oldfield
United States
1 June 1945
35 years, 0 days
Berkeley
1 June 1980
20.90 m (1st throw)
Brian Oldfield
United States
1 June 1945
35 years, 0 days
Berkeley
1 June 1980
20.84 m
Matti Yrjölä
Finland
26 March 1938
38 years, 102 days
Kokemäki
6 July 1976
20.49 m
Matti Yrjölä
Finland
26 March 1938
35 years, 146 days
Lohja
19 August 1973
20.17 m
Vilmos Varjú
Hungary
10 June 1937
35 years, 21 days
Budapest
1 July 1972
19.94 m
Seppo Simola
Finland
27 July 1936
35 years, 57 days
Wuppertal
22 September 1971
19.77 m
Pierre Colnard
France
18 February 1929
41 years, 151 days
Paris
19 July 1970
19.70 m
Pierre Colnard
France
18 February 1929
41 years, 140 days
Paris
8 July 1970
19.57 m
Pierre Colnard
France
18 February 1929
41 years, 130 days
Oulu
28 June 1970
19.57 m
Pierre Colnard
France
18 February 1929
39 years, 238 days
Mexico City
13 October 1968
19.41 m
Pierre Colnard
France
18 February 1929
39 years, 168 days
Poitiers
4 August 1968
19.31 m
Pierre Colnard
France
18 February 1929
39 years, 161 days
Paris
28 July 1968
19.28 m
Pierre Colnard
France
18 February 1929
39 years, 126 days
Paris
23 June 1968
19.19 m
Pierre Colnard
France
18 February 1929
39 years, 108 days
Saint-Maur-des-Fossés
5 June 1968
19.01 m i
Parry O'Brien
United States
28 January 1932
35 years, 0 days
Portland
28 January 1967
18.42 m
Jiri Skobla
Czech Republic
16 April 1930
35 years, 41 days
Nantes
27 May 1965
18.01 m
Jiri Skobla
Czech Republic
16 April 1930
35 years, 41 days
Karlovy Vary
2 May 1965
Distance
Athlete
Nationality
Birthdate
Age
Location
Date
Ref
20.77 m
Ivan Ivancic
Yugoslavia
6 December 1937
45 years, 268 days
Coblenz
31 August 1983
20.40 m i
Ivan Ivancic
Yugoslavia
6 December 1937
45 years, 76 days
Budapest
20 February 1983
20.26 m
Ivan Ivancic
Yugoslavia
6 December 1937
45 years, 76 days
Genova
2 February 1983
18.22 m
Gudmundur Hermannsson
Iceland
28 July 1925
45 years, 31 days
Voss
28 August 1970
17.69 m
Gudmundur Hermannsson
Iceland
28 July 1925
45 years, 23 days
Oslo
20 August 1970
15.34 m
Mieczyslaw Lomowski
Poland
19 September 1914
Gdańsk
1960
Distance
Athlete
Nationality
Birthdate
Age
Location
Date
Ref
18.90 m
Andy Dittmar
Germany
5 July 1974
51 years, 77 days
Ohrdruf
20 September 2025
18.63 m
Andy Dittmar
Germany
5 July 1974
50 years, 78 days
Ohrdruf
21 September 2024
18.63 m
Stuart Gyngell
Australia
25 November 1963
50 years, 61 days
Wollongong
25 January 2014
18.45 m
Klaus Liedtke
Germany
5 January 1941
50 years, 196 days
Turku
20 July 1991
16.62 m
Hermann Hombrecher
Germany
17 July 1925
50 years, 63 days
Wesel
18 September 1975
17.72 m kg 5.5
Parry O'Brien
United States
18 January 1932
52 years, 165 days
Los Angeles
1 July 1984
17.56 m kg 5.5
Hermann Hombrecher
Germany
17 July 1925
50 years, 28 days
Toronto
14 August 1975
16.62 m kg 5.5
George Ker
United States
15 January 1923
51 years, 146 days
Costa Mesa
10 June 1974
Distance
Athlete
Nationality
Birthdate
Age
Location
Date
16.33 m
Quenton Tolbert
United States
2 December 1951
70 years, 156 days
Eugene
7 May 2022
15.89 m
Karl Heinz Marg
Germany
20 May 1938
70 years, 52 days
Schweinfurt
11 July 2008
15.42 m
Gerald Vaughn
United States
17 November 1935
71 years, 204 days
Atlanta
9 June 2007
15.39 m A
Gerald Vaughn
United States
17 November 1935
70 years, 101 days
Colorado Springs
26 February 2006
14.80 m
Torsten Von Wachenfeldt
Sweden
24 December 1927
72 years, 127 days
Helsingborg
29 April 2000
14.77 m
Arnie Gaynor
United States
19 January 1928
70 years, 172 days
Fullerton
10 July 1998
14.55 m i
Arnold Randma
Estonia
24 August 1924
71 years, 106 days
Tartu
8 December 1995
14.32 m
Arnold Randma
Estonia
24 August 1924
70
1995
14.05 m
Voitto Elo
Finland
8 January 1915
70 years, 166 days
Rome
23 June 1985